Let The Countdown Begin...
A few spots left for the Spiritual Wellness & Activation Group for women!
We are just over one week away from the opening of the next round of my 12 person women’s group, and there are a couple spots still available! You can find all the info below. If you are interested in joining you can respond to this note, or email me at susannah@susannahfreedmanyoga.com (this group is not on my website).
with love,
Susannah
What It Is
Spiritual Wellness is a very important piece of overall health, but it is hard to know where to begin, and how to find practices that are enjoyable and easy to maintain. This group is aimed at helping women develop spiritual practices that are just that — enjoyable and doable. These practices help you feel more enlivened and uplifted in every area of life by strengthening your connection to the Divine and your relationship with your highest self.
We will focus on what it means to be a clear vessel so you can have easy communication with your intuition (you inner voice that is closest to your soul’s voice) as well as discussing how to bring a living connection to Spirit and a spiritual lens to different areas of life.
Topics Covered
What is a spiritual practice, and how can we begin?
Becoming a clear vessel & how that relates to fear
Seeing God everywhere and in everything
Joy & Awe
Work & Purpose
Ego Integrity
Anger
Longing
Communication
Relationships
Finance
We find what we look for
What to Expect
Each session starts with led meditation, energy clearing abd chanting to bring peace and burn karma. Next we share our thorns and roses for the week. After the first session, I’ll take time to answer questions that came up from the week before, and then I’ll give a dharma talk for that week’s topic. I will offer many different spiritual practices to meet you exactly where you are.
The Details
The group takes place Wednesday nights over Zoom from 6-7pm pst starting January 15 and running until March 12.
Cost is one payment of $1000 or three payments of $333 (first payment due upon sign-up).
Reflection From Past Participants
“It’s hard for me to put into words the profound impact Susannah’s guidance has had in my life. Her unique blend of humor, heart, strength and wisdom was just what my spirit needed. She lifted me up during one of my darkest times and helped me find not only peace, but the deep connection my soul had forgotten. My relationships have improved, my work-life has improved, and my anxiety and fears have slowly been replaced by faith and love. Thank you, Susannah. Thank you for bringing the light back to my life.”
- CJ, Studio Owner
“Susannah's women's group was really powerful. Susannah offers firm, loving, grounded guidance and instruction for growth. Her container of the women's group enabled me to both gently and fiercely support myself. I am grateful for the wisdom she shared and for the relationships I developed. And I feel more aligned with myself and my path.”
- Katherine, LMFT student
Bio
I have been cultivating my spiritual practice over 20 years, and I have been helping guide others on their journeys for 15. Her path has included deep study of Vedanta Philosophy, Bhakti Yoga (the Yoga of Devotion), chanting sacred mantra, and a Masters in Philosophy, Cosmology & Consciousness. I have led workshops and retreats around the world since 2012, and in 2023 I released my debut album of devotional chanting, “Ringing The Bells.” In 2024, I was blessed and initiated by Balinese Spiritual Healer, Made (pronounced “Maa-day”) Lunas.
Susannah Freedman
Soul Guidance | Intuitive Astrology | Yoga